mmantzelApr 12, 20232 minFit Treks: The Ultimate Adventure for Fitness FanaticsAre you tired of boring gym routines and the same old fitness classes? Do you want to challenge yourself and explore the great outdoors?...
mmantzelMar 29, 20222 minFor those too resilient to quit...Now more than ever, I believe in the power of a long distance trek. And I’m not being cheesy or gimmicky, but I think the Tour du Mont...
mmantzelMar 4, 20201 minTaking Control of Your HealthThere’s a lot going on with Coronavirus, and nobody really knows what’s happening but we’re pretty sure it’s not good. So, as rational...
mmantzelDec 31, 20193 min Zen and the Art of Setting Tree GoalsGoal-setting is a funny thing. This morning, I asked the woman at my local bakery if she had any 2020 resolutions, and she said “NNNOPE!...